Studies have shown that there are a variety of herbal supplements on the market that will aid diabetics by helping lower blood sugar. However, since a variety of herbal supplements have been shown to improve the reduction of blood sugar levels by helping insulin do its job, it stands to reason that for those whose bodies don't produce any insulin at all herbal supplements are unable to provide that help.

One such herb that has been shown to be effective is the sweet herb. For example, garlic colves have been shown to lower blood sugars over a prolonged period. Scientists who studied this herb and its effect on diabetes recommended diabetics eat 1 clove of garlic per day to achieve the desired blood sugar lowering effect.

Cinnamon has been shown to block free radicals from entering the body; it has also been proven effective in increasing the body's ability to convert glucose to energy. Because of this amazing effect it has been used successfully by many diabetics who need to keep their blood sugar levels under control. Jambolan, another herb said to have beneficial effects for those suffering from diabetes, is a staple for those who practice ayurvedic medicines. Jambolan is said to decrease blood sugar levels without any hint of side effects. Due to the oleanic acid in this herb it has also been proven to decrease the production of free radicals.

Furthermore, researchers believe that Biotin, also known as vitamin B-7, may be involved in the production and release of insulin. The studies on Biotin involved those who suffer from type 2 diabetes who, as an overall group, tend to have lower levels of biotin than those who don't have type 2 diabetes. The studies that were done suggest that this vitamin may improve blood sugar control.

Bitter Melon is another herb that contains powerful insulin lowering properties which are thought to be an effective treatment for diabetes. Current research shows that Bitter Melon promotes blood sugar management by controlling how the body produces insulin. Some of the studies show that this bitter gourd also enhances the cells' uptake of glucose, promotes insulin release, and makes the effect of insulin more potent. A few of the studies even document Bitter Melon's ability to effectively lower cholesterol. Bitter Melon is often seen as a "plant-insulin", and some studies have shown that, if administered correctly, it behaves in the same way as slow-acting animal insulin which represents exciting potential for a more sustainable, vegetarian, source of insulin.



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