Acai berries and diabetes have been in the news a lot lately. Keeping one's blood sugar under control is be instrumental in keeping a healthy body. Diabetes is a serious condition and can lead to more threatening diseases. The glycemic index of food is the sugar content. When foods have a very high index it causes the blood sugar to rise, This very nutritious berry is low in sugar and high in vitamins.

Enjoying good health and a fit body is created in many ways. Making healthy food selections, exercising regularly, weight control and managing stress are the top four. Eating acai berries in a chosen form will help keep your diet full of nutrients. Getting on the acai berry bandwagon can be a boost to your good health.

There is no direct proof that acai berries will aid in curing diabetes. It has been proven to regulate insulin levels. People with diabetes often have a compromised immune system. Acai berries with their high levels of antioxidants which fight free radicals and support the immune system. There is continued research about the future of diabetes and acai berries.

Acai berry supplements are certainly not a substitute for diabetes medication, but stabilizing blood sugar would be helpful. People have made statements about feeling good, having energy, sleeping soundly and even dropping a few pounds. The available selection of acai berry products are increasing daily

Acai berry and diabetes still needs more research, and to date no cures have been documented. Finding acai berry supplements on line is easy due to the many new companies starting up daily. The offers go from free shipping to free trials. Due to the many companies advertising is a red flag for you to do your research.



Article Source: http://EzineArticles.com/?expert=Laura_Ingram