Foot Care in Diabetes & Some Simple Health Tips
Foot care in diabetes is a common source of discussion among researchers, doctors, nurses and scientists. Due to a complication known as neuropathy, diabetics have decreased sensitivity and intolerance to cold in their extremities.
Neuropathy occurs when the blood supply to the tiny nerve endings in the feet and hands is cut off or reduced. It is commonly found in patients that also have eye problems like retinopathy, a related complication.
Damage to the heart is the deadliest complication for diabetics. Some research indicates that addressing the heart disease may reduce nerve damage and neuropathy. The goal in both cases is to improve circulation.
Although chronically high blood glucose levels have always been blamed for the complications, new research indicates that people with controlled glucose levels are just as likely to have problems. It is believed that the immune system dysfunction present in type I and II may be responsible. So, even if your blood sugar levels are usually normal, you should still pay close attention to your feet.
Problems with your feet can be early warning signs of other complications. That's another reason that regular foot care in diabetes is so important. Your doctor should examine the condition of your feet at every visit.
If you can, you should consider seeing a podiatrist for specialized care. Most of the necessary steps can be done at home, but keeping the feet free of fungus, preventing ingrown nails and treating corns or calluses is best handled by a podiatrist.
Special seam-free socks made of wicking material to pull perspiration away from the feet are recommended for reducing rubbing and keeping moisture away, which reduces the risk of fungal infection. Thermal socks may make your more comfortable, if you are sensitive to the cold. Just be sure not to use electronic heating devices.
Properly fitted shoes are an essential element of foot care in diabetes. In truth, everyone should wear properly fitting shoes, in order to protect the health of their feet. It's just that the diabetic foot may not feel the early discomfort that can lead to a blister.
If blisters are not noticed, they can become infected. The immune system complications mentioned above reduce healing time. Ulcers can form and become very deep. Deep ulcers can lead to gangrene, which can eventually lead to partial or total amputation.
Sometimes, foot care in diabetes requires assistance. If you have someone at home that can help you, ask for the help. If your vision is reduced, it is particularly important to have someone with good eyesight take a look at your feet on a regular basis.
You can also make use of a magnifying mirror to examine the soles of your feet. Any injury should be addressed immediately. Any redness, swelling or signs of infection should be reported to your doctor.
A less common recommendation is to measure the skin's temperature every day, in several places on the feet. That's something that you might want to talk to your doctor about.
Remember that foot care in diabetes is very important. A number of special products can help.
Article Source: http://EzineArticles.com/?expert=Jerome_Kaplan
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